STRICTLY BARBELL

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STRICTLY BARBELL

49.00 99.00

Are you bored with traditional workouts that follow the same sets and reps each week? Are you ready to learn more challenging strength moves? Do you want to increase your strength while still dropping excess fat? This 8 week plan is the program you need for building muscle, increasing strength, and seeing results. This plan challenges you with a progressive lifting schedule and you'll finish each session with a fat burning cardio conditioning circuit. Access to a gym or home gym is recommended. This plan is perfect for the woman who is looking for a new training challenge.

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