Are you ready to reignite your fitness journey?
This is my best selling fitness program. This plan is perfect for beginners and those working out at home. You'll receive six weeks of workouts that can be completed at home with minimal equipment in about 30 minutes. You also receive an easy to follow sample menu to maximize results! This program is ideal for women who are just starting or restarting their fitness journey.
The program is an instant download upon purchase. If you have questions on whether this is the right training plan for you email us: firstname.lastname@example.org and we're happy to help!
Here's what you will receive in the FRESH Start program:
- 6 weeks of workouts that can be completed at home with minimal equipment
- Specific resistance training and cardio sessions to maximize fat loss
- Instructions on setting your carb cycling macronutrient goals for the program
- A sample carb cycling menu is included to take the guesswork out of what to eat
- A shopping list and easy to follow recipes that your entire family will enjoy