If you've mastered bodyweight workouts and are ready to start incorporating resistance training, this is your program. You'll begin to utilize free weights and commercial gym equipment to transform your body by building lean muscle and torching body fat.
This is a self-led 6 week training program that includes simple instructions to your macronutrient calculations. You will learn how to properly fuel your workouts while still losing unwanted weight.
The program will be an instant download upon purchase. However, if you have questions on whether this is the right training plan for you email me: email@example.com and I'm happy to help!