Do you need to jumpstart your fat loss this summer?
After several rounds of the CHISELED program I realized that implementing the eating plan into a busy lifestyle would be even easier if clients had a simple meal guide to help them adjust their current nutrition and beyond.
So, I’ve created a 7 Day Nutrition Plan full of easy to prep delicious menus to help you kick start your progress and get ready to implement the nutrition strategies of the CHISELED Program! This nutrition plan has CHISELED approved recipes, a grocery list, sample meal plans and lots of information about carb cycling, intermittent fasting and macro counting.
HERE'S WHAT YOU CAN EXPECT IN THIS 7 DAY PLAN:
- Easy to follow instructions for setting your daily calorie needs for fat loss.
- Basic nutrition terminology with a suggested carb cycling and intermittent fasting schedule.
- An approved food list and shopping list.
- A simple 7 day meal plan with easy recipes designed to take the guesswork out of what to eat!
- This effective nutrition is EXACTLY what you need to jump start your healthy eating routine!