Do you need to jumpstart your fat loss this summer?
The 21 Day Bikini Shred will give you the assistance you need to increase endurance, build lean muscle and fast track your fat loss. This program is a self-led 21 day training plan that includes fast paced workouts and nutrition guidance. You will have access to some of my favorite workouts using this plan! These workouts include HIIT, plyometrics, weight training, and circuit training. Essentially, the complete package!
When you combine my effective training plan with the detailed nutrition of the program, you WILL see results.
The program will be an instant download upon purchase and you will receive a quick questionnaire to receive your custom macronutrient goals. However, if you have questions on whether this is the right training plan for you email me: email@example.com and I'm happy to help!
Here's what you will receive in the 21 Day Ebook:
- 21 Days of intense strength and HIIT training workouts
- Specific resistance training and cardio sessions to maximize fat loss
- Workouts that can be done at home or at the gym with minimal equipment
- Sample menu included to take the guesswork out of what to eat